Garcinia Cambogia is a citrus fruit that grows in the southeast of Asia. It’s more commonly known by the name of Malabar Tamarind. Historically, it was used for cooking, but studies in the late 80s showed that a component of the fruit helps in reducing weight by effectively dissolving fats stored and lowering our metabolic rate.
More than 60% of the fruit is composed by hydroxycitric acid or HCA. Studies initially conducted on animals showed positive results and thus, henceforth it has been used as an effective supplement in the worldwide fight against obesity. It is believed that HCA sends signals to our brain in the form of amino acids telling the brain that we are full even on consumption of less food. Understandably, it helps in preventing obesity and helps us with being in shape and healthy.
Scortis Garcinia Cambogia
Scortis Garcinia Cambogia supplement is prepared with more than 80% of extracts from the Garcinia Cambogia fruit with HCA as its elementary elements with some added salts like calcium, potassium or magnesium salts. Salts are added to prevent HCA for going to a inactive state and to trigger it to the right areas of our body. It does not have any added sugar, starch, wheat, corn, soy, sodium, milk derivatives, gluten, preservatives, artificial colors and flavors.Scortis Garcinia Cambogia guarantees absolute purity and potency.
Usage and benefits
HCA, an organic acid makes us basically feel full and hence decreases our food cravings. The results of this is simply based on the fact that the less we eat, the less fat we gain.HCA affects our metabolism too, and helps us in maintaining a healthy BMI ratio (body mass index). Control over our metabolic rate is one of the vital tools in maintaining our weight. It is believed that the supplement also improves high cholesterol. Cholesterol and triglycerides synthesize in our body and results in the formation of fats. The supplement is known to arrest that synthesis in turn, leaving us with less body fat. The less body fat stored in our body is equivalent to fewer workouts to burn those fats.
It can cause an up regulation of low density lipoprotein receptor activity and also can up regulate the level of HMG-CoA reeducates resulting in decreased cholesterol synthesis. It can also help in reducing triglycerides, phospholipids and free fatty acids. It is also known to have its effect on HCA inhibiting lipogenesis, by increasing lipid oxidation and reducing food intake. Studies have concluded that Garcinia Cambogia can also reduce oxidative damage. The fruit contains xanthones, that inhibit pre-neoplastic lesions in mammary and colon cancer.
The fruit extract is known to increase red blood cell count and may also cause an increase of peripheral testosterone, which can stimulate erythropoiesis in humans.
Scortis Garcinia Cambogia Side effects
Garcinia Cambogia has very mild side effects. Most common side effects are dizziness, dry mouth and upset stomach. In extreme cases, diarrhea is also probable. The supplements however react to certain medications and hence it is recommended to consult a doctor who will tell you if it’s safe for use with regular medication included.
The recommended dosage is about 1500 mg per day for a healthy adult. 20-30 mins prior to meals is the best possible time for taking the supplement. It should be noted that the supplement should be consumed on an empty stomach.
As is the case with any supplements, during pregnancy doctors should be consulted before taking the supplement and should be preferably discontinued two weeks prior to surgery.
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